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Mginz311
Journal
30 Apr 13
Mginz311's Journal, 30 April 2013
Mginz311's Profile
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Weigh In record (no journal entry) for 30 April 2013
109.3 lb
Lost so far:
70.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 April 2013:
370 kcal
Fat: 12.04g | Prot: 12.12g | Carb: 54.70g.
Breakfast:
Raisin Cookies (Soft Type), Tuna Wrap.
Snacks/Other:
Chocolate Chip Cookie Crisp Cereal.
more...
1530 kcal
Activities & Exercise:
Sitting - 3 hours, Insanity - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 9 hours.
more...
losing 7.0 lb a week
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