Weigh In record (no journal entry) for 29 April 2013
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274.6 lb
Lost so far: 5.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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542 kcal
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Fat: 27.45g | Prot: 47.55g | Carb: 28.59g.
Lunch: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Crab Cake. Dinner: Crab Cake. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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gaining 0.9 lb a week
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Angela H's weight history
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