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Catdaddy327
Journal
28 Apr 13
Catdaddy327's Journal, 28 April 2013
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Weigh In record (no journal entry) for 28 April 2013
223.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2013:
1358 kcal
Fat: 60.01g | Prot: 60.48g | Carb: 143.86g.
Breakfast:
Old Tyme Raisin with Imported Cinnamon Bread, Shredded Hash Browns, Fried Egg, Chicken & Apple Sausage.
Dinner:
Grilled Chicken Pizza.
Snacks/Other:
Chocolate Chip Cookie.
more...
2942 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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