|
Diet Calendar Entries for 16 January 2020:
|
1610 kcal
|
Fat: 48.24g | Prot: 70.77g | Carb: 249.58g.
Breakfast: Coffee (made from Ground), Chewing Gum (Sugarless) . Lunch: Cooked Broccoli (Fat Added in Cooking), Pork, Longhorn Steakhouse Sauteed Mushrooms & Onions, Cooked Green String Beans (from Fresh), Carrots , Cooked Cauliflower (Fat Not Added in Cooking), Kawan Food Vegetable Curry, Roti. Dinner: Ferrero Ferrero Rocher Hazelnut Chocolates, Kellogg's Frosted Flakes, Milk, Red Cabbage , Cucumber, Corn, Carrots , Subway Tomatoes, Green Leaf Lettuce , Mayonnaise-Type Salad Dressing, Cabbage , Great Value Small Red Beans, Onions . Snacks/Other: Dutchie Greek Yogurt, Orange. more...
|
|
1571 kcal
|
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tenyulo's weight history
|