Weigh In record (no journal entry) for 16 January 2020
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167.3 lb
Lost so far: 40.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2020:
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742 kcal
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Fat: 49.19g | Prot: 57.95g | Carb: 12.25g.
Breakfast: 삶은 계란. Lunch: 목살구이, 오뎅. more...
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gaining 1.2 lb a week
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루나a's weight history
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