Hujan2 gini makan bubur ala2, pakai oatmeal, dada ayam, kacang hitam, kacang tanah, sambal. 430an kal.
Diet Calendar Entry for 11 January 2020:
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1502 kcal
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Fat: 68.19g | Prot: 76.94g | Carb: 148.08g.
Breakfast: Mahkota Bubuk Kedelai Murni, Sunpride Pisang Single. Lunch: Jeruk Keprok (Jeruk Mandarin), Kikkoman Gochujang, Bango Kecap Manis Light, Finna Sambal Pedas, Kacang Hitam, Kacang Tanah, Quaker Quick Cooking Oatmeal, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Skippy Chunky Peanut Spread, Ceres Choco Topping, Sunpride Pisang Single. Snacks/Other: Prime Bread Roti Isi Krim Coklat (50g), Kacang Almond Panggang Kering (tanpa Tambahan Garam), Kacang Sangrai Campuran dengan Kacang Tanah, Indomilk Susu Kental Manis, Tasti Protein Bar Salted Caramel. more...
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Comments
Cara bikin status gimana sih kak😂 baru awal pake fs😴
11 Jan 20 by member: Destin Nurrohmah
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sama aku juga ga bisa bikin setatus di cari" ga ketemu" 😂😂😂
11 Jan 20 by member: icecahyawaty
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11 Jan 20 by member: susi0bima
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Kalau yg ini di catatan harian kak, waktu input makan, misal d bagian makan siang. D bawah itu bs d kasih catatan sm foto kan kak. Nah silahkan di coba hehe
11 Jan 20 by member: friskafrilisia
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