I feel like a slow slug.....but I know it will come off....slowly....
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221.0 lb
Lost so far: 47.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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617 kcal
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Fat: 49.28g | Prot: 27.63g | Carb: 17.69g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream. Lunch: Boneless Fillet, Cream Cheese. Dinner: Celery. more...
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losing 1.2 lb a week
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Myrna Louise's weight history
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