Weigh In record (no journal entry) for 26 August 2010
|
225.4 lb
Lost so far: 64.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2010:
|
1642 kcal
|
Fat: 40.76g | Prot: 96.33g | Carb: 257.98g.
Breakfast: 100% Lactose Free Fat Free Milk, Raisin Bran Clusters. Lunch: Deluxe Ham, 14" Cheese Pizza. Dinner: Reduced Fat American Cheese Singles, Whole Wheat Pototo Bread, Light Mayonnaise. Snacks/Other: Baked Original Potato Crisps, Light & Fit Yogurt - Vanilla, Dum Dum Pops. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shanthefat's weight history
|