Weigh In record (no journal entry) for 31 December 2019
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170.0 lb
Lost so far: 37.5 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2019:
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1181 kcal
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Fat: 62.44g | Prot: 108.49g | Carb: 41.84g.
Lunch: 무생채, 수육. Dinner: BHC 후라이드치킨, 쌈장, 청양고추, 깍두기, 수육. more...
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losing 3.1 lb a week
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루나a's weight history
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