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Grrr.. my last week before ph3 .. and weight loss is slowing to a snails pace ... ugh!
Diet Calendar Entries for 25 August 2010:
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467 kcal
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Fat: 11.75g | Prot: 48.87g | Carb: 45.43g.
Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: asparagus, strawberries. Dinner: fuji apple, cucumber, chicken breast. more...
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1826 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Just be strong Katt!! You are almost to the finish line and you can do this! I just bought something from the Vitamin Shoppe that may help it's called the Fat Tansporter.It was like 9.99 for 100 Tablets. I just started it today and my ketone burning according to those test strips is just about the highest I've seen it go. Hugs! Ellie
25 Aug 10 by member: Ellie44
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