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Holy Polony!!!
I’ve just tightened my belt because my trousers weren’t sitting very comfortably and I see I’m on the last hole on the ‘good’ side! I’m hoping I need to get some more punched into the belt soon.
To think I was doubting myself this morning. I was having ‘yellow line fever’ and getting rather upset that I wasn’t dropping weight to sink below even the yellow line on my weight history but again, for me it’s to do with size and body fat percentages.
The fact that I’ve dropped waist size again is very, very encouraging!!!
Ciao for now.
Diet Calendar Entries for 25 August 2010:
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2222 kcal
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Fat: 65.38g | Prot: 197.00g | Carb: 220.80g.
Breakfast: Pure Protein, Low Fat Milk, ProNutro, Egg, Coffee, Egg White, Orange Juice. Lunch: Simply Chicken Vienna, Brown Hotdog Roll, Hotdog Roll, Tangerine, Egg White. Dinner: Bell Pepper, Rosini Pasta, White Wine, Tomato, Fried Onion, Rindless Bacon, Parmesan Cheese, Mozzarella Cheese, Protein Dessert. Snacks/Other: Pure Protein, Egg White, Raw Almonds, Banana. more...
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2523 kcal
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Activities & Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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