Weigh In record (no journal entry) for 26 December 2019
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214.5 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2019:
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1620 kcal
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Fat: 79.61g | Prot: 88.86g | Carb: 140.43g.
Breakfast: Manzanas Fuji. Lunch: Mandarina, Cocido Completo, Pan de Pueblo, Hacendado Filetes de Lomo de Cerdo, Ajo, Repollo. Dinner: Hacendado Hummus, Buitoni Pizza Jamón y Queso. more...
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gaining 0.4 lb a week
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