Weigh In record (no journal entry) for 16 April 2013
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229.3 lb
Lost so far: 30.9 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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944 kcal
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Fat: 14.73g | Prot: 46.12g | Carb: 137.79g.
Lunch: bread, tomatoes, collards, pumpkin soup. Dinner: pasta, wine, balsamic, garlic, onion, collards, tomatoes, lamb. Snacks/Other: latte. more...
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gaining 1.1 lb a week
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lj1234's weight history
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