Caramelade's Journal, 17 December 2019


Diet Calendar Entries for 17 December 2019:
1428 kcal Fat: 57.04g | Prot: 90.71g | Carb: 144.85g.   Lunch: Sugar, Guava, KFC Perkedel, Fried Chicken Thigh No Coating (Skin Eaten), Fried Shrimp, Cooked Tomatoes, Cooked Mushrooms. Dinner: Ketchup, Soybean Oil Mayonnaise, Cooked Carrots, Lettuce, Tomatoes, Chicken Breast (Skin Not Eaten), Flour Tortilla. Snacks/Other: Fitbar Chocolate. more...
2000 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Itu rotinya input nya apa namanya kak di FS?  
17 Dec 19 by member: Ahmadnf6
mau bikin apa itu Kak? 
17 Dec 19 by member: Gotropil
roti bikin kak? 
17 Dec 19 by member: yuklangsingg
@Ahmadnf6 tortilla :D @Gotropil apa ya, ngga tau... Semacam wrap 😅 @yuklangsingg iyaa hehe 
18 Dec 19 by member: Caramelade
Resep rotinya dongg  
18 Dec 19 by member: yuklangsingg
Huweee maaf terlewat komennya! Bentar yaa aku cari hehe 
21 Dec 19 by member: Caramelade
Itu tortilla ya mba? Kaya roti Arab bentuknya😁😁😁 
21 Dec 19 by member: Ahmadnf6
Iya tortillaaa hehe tapi karena ga punya rolling pin jadinya ga bulet 😂 
21 Dec 19 by member: Caramelade

     
 

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