judulnya terjebak hujan :>
Diet Calendar Entries for 17 December 2019:
|
1336 kcal
|
Fat: 40.37g | Prot: 60.43g | Carb: 187.56g.
Breakfast: Ikan Patin, Sawi Dimasak (dari Segar), Telur Rebus, Jagung. Lunch: Tomat, Bango Kecap Manis, Nasi Putih, Sate Ayam. Dinner: Nestle Nestum, Air Kelapa. Snacks/Other: Bakso Ayam, Naraya Oat Choco, Bika Ambon. more...
|
|
1920 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andra Tersiana's weight history
|