Weigh In record (no journal entry) for 12 April 2013
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190.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1065 kcal
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Fat: 43.00g | Prot: 91.00g | Carb: 128.00g.
Lunch: Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Marie Callender's Chicken Pot Pie. Snacks/Other: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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losing 4.7 lb a week
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