juanab's Journal, 29 July 2008

Oh so sad, my vacation is over. I feel relaxed (sort of) and only had a 2 pound gain. I am back on track with induction and know I will be fine in a few days.
During my 9 days off I spent 3 with my granddaughter spending the night and the younger 2 spending one day. Not the most relaxing but thorouhgly enjoyable. I spent 4 days driving around the midwest. Despite the gas prices it was the only thing that sounded like fun. I drove through NE Oklahoma, NW Arkansas, and SW Missouri the first trip. It was beautiful. The winding roads and lakes were calming to look at. At the end of my time off I drove out to western Kansas to see the old stone churches in Liebenthal but was detered by the baseball size hail that struck north of there. Some day I will venture a little farther out but with prices and the amount of miles my truck already has it was good to stay close to home. I ended the time off with 1600 miles added along with the 2 pound gain. The other good part was I went to the pool several times and did a lot of walking there. While my food choices were not good the amounts were definitely not like they used to be.

Diet Calendar Entry for 29 July 2008:
160 kcal Fat: 13.00g | Prot: 11.00g | Carb: 0.00g.   Breakfast: water, sausage patties. more...

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Comments 
sounds like you enjoyed the time away!!!!! sounds like you must of kept on track with your eating as well...way to go at keepin it down to a 2 pound gain...it will come bck off once you get bck into being home and back into your routine... 
29 Jul 08 by member: loosinisfun
2 pound gain is not bad for vacation. I usually gain about 8 lbs, but it will come off quick because it is probably just water weight. Just get back on the plan and you'll be back on track in no time.  
29 Jul 08 by member: sararay
Not bad for a vaca in the car! Sounds like a very relaxing trip, good for you! 
29 Jul 08 by member: bullytrouble
Welcome back! Sounds like you had a fun time! A 2 lb. gain after a vacation isn't bad. Now you can get back on track and make those 2 lbs. go away! :) 
30 Jul 08 by member: mbhpro
Welcome back! It sounds like you had a fun, change of pace, much needed time away. You'll have that gain gone in no time with induction. (O: 
31 Jul 08 by member: KazinVegas
Time for an update Mrs Wonderful... *s* please.. 
07 Aug 08 by member: dave22
glad you had a nice trip. 2 lbs can be such a temporaty thing, and those temporary weights are easier to get rid of when you get right back on track. You'll probably be down again in such a short time you will surprise yourself!  
07 Aug 08 by member: Janelleas

     
 

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