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yahoo!the downward movement..havent had much chance for exercise this week as mum still in hosp and also hubby had minor op as well[have him off work for 2 weeks]so have been playin nursie,as well as work etc but am focusing on careful eating.i know that once this down trend can take a hold it will help my motivation i notice on a lot of your weight historys that a lot of people put on a couple of kilos to start with [inst that crazy!]but the go on to have great sucess so thats hugely comforting at the present time.
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179.0 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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