Weigh In record (no journal entry) for 06 December 2019
|
172.2 lb
Lost so far: 35.3 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 December 2019:
|
1130 kcal
|
Fat: 90.91g | Prot: 57.28g | Carb: 20.35g.
Lunch: 배추김치, 삼겹살구이. Dinner: 코코넛 팻밤, 양파, 간장, 고추장, 뒷다리살, 총각김치. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
루나a's weight history
|