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Diet Calendar Entries for 04 December 2019:
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2312 kcal
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Fat: 96.60g | Prot: 215.73g | Carb: 139.57g.
Breakfast: Truvia Sweetener (Packet), Starbucks Pike Place Roast (Grande), One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: Baked or Broiled Fish, Clams, Cooked Green String Beans (Fat Added in Cooking), California Sprouts Mung Bean Sprouts, IHOP Fried Eggs, Onions , Sizzler Hibachi Sauce, Jalapeno Peppers , Skinless Chicken Breast, Wegmans Cooked Shrimp, Cajun Cafe Bourbon Chicken, Cooked Green String Beans (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Mushrooms (from Fresh), Broccoli, Soy Sauce, Beef Shortribs. Dinner: Kroger Kosher Dill Pickle Spears, Publix Steam in Bag Brussels Sprouts, French's Classic Yellow Mustard, Great Value 100% Pure Olive Oil, Jalapeno Peppers, Bumble Bee Chunk Light Tuna in Water, Hellmann's Light Mayonnaise, Garlic, Onions, Serrano Pepper. Snacks/Other: Starbucks Pike Place Roast (Grande), Coffee-Mate Original Fat Free Powder Coffee Creamer, Truvia Sweetener (Packet). more...
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