Baihaqi.R's Journal, 04 December 2019


Diet Calendar Entries for 04 December 2019:
1362 kcal Fat: 63.98g | Prot: 57.52g | Carb: 137.78g.   Breakfast: Kopi, Telur Rebus, Sari Roti Roti Tawar Gandum (2), Kopi, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Quaker Instant Oatmeal, Rujak, Energen Energen. Dinner: Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Mayones Biasa. Snacks/Other: Perkedel Jagung. more...
2836 kcal Activities & Exercise: Apple Health - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Baihaqi.R's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.