Diet Calendar Entries for 04 December 2019:
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1362 kcal
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Fat: 63.98g | Prot: 57.52g | Carb: 137.78g.
Breakfast: Kopi, Telur Rebus, Sari Roti Roti Tawar Gandum (2), Kopi, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Quaker Instant Oatmeal, Rujak, Energen Energen. Dinner: Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Mayones Biasa. Snacks/Other: Perkedel Jagung. more...
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