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Well I'm over my points and way over on fat but I worked hard today and got plenty of activity so I don't feel to guilty. I'll try to eat better tomorrow. To tell you the truth today I really just don't care about my diet some days I just want to eat like everybody else.
Diet Calendar Entries for 26 July 2008:
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1534 kcal
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Fat: 71.01g | Prot: 83.01g | Carb: 138.70g.
Breakfast: diet mountain dew , Optima Shakes - Strawberries and Cream. Lunch: butter, sour cream, Potato (Flesh and Skin, Without Salt, Baked) , Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked) , Chicken Thigh Meat (Broilers or Fryers) . Dinner: Hot Ham and Cheese Sandwich, On Bun , Natural Cut French Fries (Small). more...
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3321 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, nursing,walking,lifting,bending - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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