루나a's Journal, 02 December 2019


Diet Calendar Entries for 02 December 2019:
1020 kcal Fat: 90.23g | Prot: 35.51g | Carb: 19.44g.   Breakfast: Bragg 사과식초, Jarrow Formulas MCT Oil. Lunch: 코스트코 아보카도 오일, 팽이버섯, 목살구이, 청양고추, 양상추, 앨리쮸표 아보카보 마요네즈 (머스타드맛). Dinner: Let's Do Organic 언스위트 코코넛 플레이크,  코코넛 팻밤. Snacks/Other: 달걀. more...
569 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Samsung Health - 23 hours. more...

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