nyesel banget makan gado2 sambel kacang 😂 pedes kagaaa, kalori nya seabrek, dan gak kenyanggggg samsek... enakan sayur asyem+tempe tahu pecak, kuenyang nyaaaa sampe mbeleb2..
Diet Calendar Entries for 01 December 2019:
|
1530 kcal
|
Fat: 45.84g | Prot: 53.44g | Carb: 238.63g.
Breakfast: Nutella Selai Coklat, Roti Gandum. Lunch: TAHU YUNYI, Nasi Putih, Selai Kacang Halus (dengan Garam), Sayur Campuran. Dinner: Mangga, ABC Saus Sambal , Gula Pasir, B.J. Bawang Merah Goreng, CABAI MERAH dan RAWIT, Putih Telur Matang, Lemonilo Kari Ayam. Snacks/Other: Lemon. more...
|
|
1920 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|