Stephanie328's Journal, 29 November 2019

Weigh In record (no journal entry) for 29 November 2019
261.2 lb Lost so far: 0 lb.    Still to go: 86.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2019:
1565 kcal Fat: 66.42g | Prot: 51.31g | Carb: 195.83g.   Breakfast: Brown Gravy, Bread Stuffing, Turkey Breast Meat . Lunch: Bread Stuffing. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Bush's Best Maple Cured Bacon Baked Beans. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Dutch Country Pumpkin Roll, Robert Rothschild Farm Spiced Maple Pumpkin Dip, Nabisco Lorna Doone Shortbread Cookies (28g). more...
losing 1.7 lb a week

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