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bekal makan siang, 581 kalori :)
Diet Calendar Entries for 28 November 2019:
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1429 kcal
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Fat: 47.41g | Prot: 47.31g | Carb: 213.93g.
Breakfast: Bubur Sumsum, Pepaya, Semangka, Buah Naga, Sari Roti Roti Tawar Rasa Pandan. Lunch: Saus Teriyaki, Tempe, Tomat Merah, Telur Rebus. Dinner: Cilok. Snacks/Other: Opak, Roti, Jeruk, Donat Dilapisi Coklat, Apel. more...
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2206 kcal
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Activities & Exercise:
Zumba - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
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