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On the way further down at last... The rise in body fat % today will be due to the Pannacotta I had for dessert with an otherwise small meal last night. After a month of this I don't feel the need to enter all the food any more.
I've got a good idea of where the calories are now.
Weight Kgs: 80.1
Body Fat %: 40.9
Body Water %: 41.4
Muscle Mass Kgs: 44.9
BMI: 28
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