Weigh In record (no journal entry) for 02 April 2013
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192.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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834 kcal
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Fat: 32.00g | Prot: 31.00g | Carb: 109.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Zatarain's New Orleans Style Chicken & Mushroom Risotto. Snacks/Other: Miss Vickie's Jalapeno Potato Chips, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...
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gaining 0.7 lb a week
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