TJSloan's Journal, 02 April 2013

My sugar was up today to 154. I had a ham sandwich and a banana sandwich last night after class. No cokes, nothing sweet. I did however get 3 bottles of water in yesterday for a total of 68.1 ounces of water. So I'll just keep plugging along. I am, however, down a whole pound today. YaY!

Diet Calendar Entry for 02 April 2013:
895 kcal Fat: 42.34g | Prot: 37.00g | Carb: 99.39g.   Breakfast: Carnation Instant Brkfst Rich Milk Choc No sugar added Packet, Milk (Nonfat). Lunch: Emerald Breakfast on The Go! - S'mores Nut Blend, Sausage & Sweet Potato Breakfast Frittata. Snacks/Other: Emerald Breakfast On The Go! - Breakfast Nut Blend, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter. more...

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