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buat seharian lah😅
Diet Calendar Entry for 20 November 2019:
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1161 kcal
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Fat: 42.63g | Prot: 70.21g | Carb: 128.60g.
Breakfast: Sasa Santan Kelapa, Bubur Candil, Nangka. Lunch: Emping Melinjo, Nasi Merah, Ikan Kembung, Putih Telur Matang, Sayur Lodeh. Dinner: Putih Telur Matang, Ikan Mujair Goreng, Sayur Lodeh. Snacks/Other: Nescafe Classic. more...
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