Weigh In record (no journal entry) for 18 November 2019
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262.6 lb
Lost so far: 0 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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1272 kcal
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Fat: 70.58g | Prot: 81.50g | Carb: 88.58g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Dinner: Hardee's Honey Mustard Dipping Sauce, Hardee's Hand Breaded Chicken Tenders (3 Piece). Snacks/Other: Good Humor Ice Cream Cones - Vanilla (King), Berks Ring Bologna, Think High Protein Bar Brownie Crunch. more...
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losing 3.3 lb a week
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Stephanie328's weight history
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