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three days of golden corral are going to show on the scale but I won't get on it today! I'm retaining water anyway. The souffle had cream. Shit. Bloated, face swollen, eyes watering, nose running, headache. I knew I'd run into dairy when the headache hit. As though sleeping 12 hours last night wasn't enough of a clue. shit.
Diet Calendar Entry for 30 March 2013:
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968 kcal
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Fat: 25.85g | Prot: 33.14g | Carb: 168.04g.
Breakfast: Blueberries, Silk Light Original Soymilk, Bananas, Strawberries, Kroger Bran Flakes, Silk Pure Almond Milk - Unsweetened Original, C&H Sugar & Stevia Blend, Market Basket Crispy Rice Cereal, Kellogg's Corn Flakes, General Mills Fiber One Original Bran Cereal. Lunch: Kraft Miracle Whip Light Dressing, WinCo Foods Smoked Deli Turkey, Deli Sliced Ham, Multigrain Bread. Dinner: Silk Pure Almond Milk - Original, HEB Almond Milk Unsweetened Vanilla, Bananas, Cheerios. Snacks/Other: Clancy's Pita Chips Sea Salt. more...
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