looking2lose00's Journal, 09 October 2007

well I go for my weigh in tomorrow. I hope all goes well considering it was thanksgiving this weekend. I ate a lot but I am just hoping not too much.
I have decided to also include each week my measurements along with my weight loss. I think it is important to keep a record of inches lost as well considering it is the inches that matter more then the weight.


Bust:42
waist: 33 1/4
Hips: 46 1/2

Gl to me tomorrow!~

Diet Calendar Entries for 09 October 2007:
1093 kcal Fat: 27.78g | Prot: 50.44g | Carb: 167.12g.   Breakfast: pumpkin pie. Lunch: grapes, strawberries, turkey soup. Dinner: stuffing, sweet potato, turkey. Snacks/Other: raspberries, plain yogurt. more...
3429 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Dance (fast step, aerobic) - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 8 hours, Sleeping - 7 hours. more...

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