Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Catdaddy327
Journal
23 Mar 13
Catdaddy327's Journal, 23 March 2013
Catdaddy327's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2013
224.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2013:
1451 kcal
Fat: 68.68g | Prot: 57.76g | Carb: 147.19g.
Breakfast:
Simply Lemonade with Raspberry, Old Tyme Raisin with Imported Cinnamon Bread, Chicken & Apple Sausage, Hash Brown, Fried Egg.
Dinner:
Simply Lemonade with Raspberry, Potato French Fries, Turkey Burger.
Snacks/Other:
Chocolate Chip Cookie.
more...
2475 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Catdaddy327's weight history
view complete history