Weigh In record (no journal entry) for 22 March 2013
|
226.0 lb
Lost so far: 53.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2013:
|
1764 kcal
|
Fat: 85.36g | Prot: 49.19g | Carb: 195.96g.
Breakfast: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Almond Milk, Smart Balance, Sugar in the Raw, Scrambled Egg, Coffee. Lunch: Pictsweet Broccoli, Progresso Potato Brocolli Chowder. Dinner: Pamela's Amazing Gluten Free Bread, Smucker's Natural Peanut Butter with Honey. Snacks/Other: Viactiv, Activia Light. more...
|
|
2497 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johanne's weight history
|