TJSloan's Journal, 21 March 2013

Blood sugar this morning at 6:30am was 124. Took Janumet and 1/2 Amaryl. For breakfast had bacon, egg & cheese biscut. Now drinking a cup of coffee, saving OJ for later today. About halfway through my first of 4 bottles of water today, going to try for 5 bottles, but we'll see. Plan to have Sushi today, though not as much as yesterday 'cause I was entirely too full yesterday after lunch. Also have some fruit chips here from The Fresh Market to snack on today.

Lunch from 11:30 - 12:30. BG at 3:50pm 87.

Diet Calendar Entry for 21 March 2013:
1751 kcal Fat: 92.04g | Prot: 53.33g | Carb: 177.71g.   Breakfast: Biscuit Sandwich with Bacon, Egg & Cheese. Lunch: Hosomaki Combo w/White rice. Dinner: grilled cheese. Snacks/Other: emerald nuts, Blueberry Muffin, water. more...

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