karentladi's Journal, 27 October 2019

Its exam month and it's hard you! trying hard to be good but cant restrict the calories as I get so hungry to the point of getting headaches . Headaches mean I can't study .
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Diet Calendar Entry for 27 October 2019:
2018 kcal Fat: 92.06g | Prot: 152.39g | Carb: 414.08g.   Breakfast: Debonairs Pizza Triple Decker Chicken (Large). Lunch: Iwisa Maize Meal-Pap, Beef Stew Meat, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Papayas. Dinner: White Bread , Cabbage Salad or Coleslaw with Dressing, Hamburger or Hotdog Rolls , Chicken Licken Fries, Chicken Licken Hot Wings. Snacks/Other: Clementines, Brown Sugar. more...

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Comments 
Oh no! I also need brain fuel so I have quite a lot of good quality fats and it really helps 
28 Oct 19 by member: kather1612
Will try it. Thank you  
29 Oct 19 by member: karentladi

     
 

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