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This weekend I'm having issues with food. I've eaten, what I feel, is way too much. Friday and Saturday were spent over indulging. I'm hoping I can get myself back on track tomorrow (Sunday). If I watch what I'm doing I can keep my average daily RDI at 1500 where I want it. I got this, I hope.
Diet Calendar Entry for 26 October 2019:
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2972 kcal
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Fat: 130.43g | Prot: 159.89g | Carb: 290.05g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Truvia Baking Blend, Potbelly Sugar Cookie. Lunch: Hy-Vee Eggroll, Espresso Coffee, Meijer Sweetened Condensed Milk, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Wingstop Mango Habanero Wings, Keto Pizza, Truvia Baking Blend, Green Mountain Coffee Breakfast Blend K-Cup, Baileys Original Irish Cream. Snacks/Other: Haribo Twin Cherries Gummi Candy, Potbelly Dream Bar, Potbelly Potbelly Oatmeal Chocolate Chip Cookie. more...
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