Weigh In record (no journal entry) for 25 October 2019
|
205.0 lb
Lost so far: 57.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2019:
|
1204 kcal
|
Fat: 90.25g | Prot: 73.25g | Carb: 44.13g.
Breakfast: Butter (Salted), Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Fiber One Original Cereal, Butter, Celery, Sockeye Salmon, Green Giant Hass Avocado. Dinner: Butter (Salted), Sockeye Salmon, Cooked Spinach (from Fresh), Parmesan Cheese (Hard). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah1950's weight history
|