Caramelade's Journal, 21 October 2019

Tadi adek lewat... ngaco deh ngitungnya 😅

Diet Calendar Entries for 21 October 2019:
1459 kcal Fat: 92.39g | Prot: 103.48g | Carb: 64.44g.   Breakfast: Bragg Apple Cider Vinegar, Lettuce, Mayonnaise , Regular Tofu (with Calcium Sulfate), Egg, Egg White. Lunch: Tong Tji Teh Hijau, White Pepper , Poultry Seasoning , Garlic Powder , Shirataki Noodle, Kong Kee Egg Tofu. Dinner: Rice Crackers, Crackers, Chicken Giblets (Broilers or Fryers, Fried, Cooked) , Fried Battered Duck, Vegetable Oil, Tempeh , Fried Tofu . Snacks/Other: Swallow Globe Brand Agar Agar Powder, Yakult Probiotic Drink, Tropicana Slim I Sweet, Nutrijell Jelly Powder Coklat. more...
2318 kcal Activities & Exercise: Aerobics - 14 minutes, Resting - 17 hours and 46 minutes, Sleeping - 6 hours. more...

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