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Diet Calendar Entries for 20 October 2019:
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1462 kcal
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Fat: 70.46g | Prot: 64.79g | Carb: 151.05g.
Breakfast: Powdered Sugar , Butter , Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Starbucks Sous Vide Egg Bites: Ham, Cheddar & Peppers. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Macaroni or Noodles with Cheese, Trader Joe's Flourless Chocolate Cake, Cheesecake , Mashed Potatoes (Whole Milk and Butter Added) , Kroger Beef Flank Steak, Peloponnese Kalamata Olives, Bacon, Cottage Inn Garlic Cheese Bread. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Peanut Butter, Bananas . more...
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 Comments
20 Oct 19 by member: SMK2016
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20 Oct 19 by member: cherylh1
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Wow! Wow! We have gotten to see some of your other pictures, but this really shows how remarkable your transformation has been! You two have so much to be proud of. How you can look like you do and be the incredible baker you are is a testimony of your control and the care you are taking with your health. Congratulations over and over. You are a beautiful girl, and your man is a very lucky lad indeed!
20 Oct 19 by member: melissatwa
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you look great keep up the good work.
20 Oct 19 by member: Missy pooh
missiepooh
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What a beautiful and wise couple you are! 💚💛💜
20 Oct 19 by member: shirfleur 1
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