bigguy123's Journal, 20 October 2019


Diet Calendar Entries for 20 October 2019:
2213 kcal Fat: 156.59g | Prot: 125.23g | Carb: 79.50g.   Breakfast: Simply Nature Thick & Chunky Medium Salsa, Great Value Mild Finely Shredded Cheddar Cheese, Silk Pure Almond Milk - Unsweetened Original, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Great Value Large White Grade A Eggs, Serrano Pepper, Great Value 100% Pure Olive Oil, Onions, Garlic, Amy's Organic Low Fat Split Pea Soup, Truvia Sweetener (Packet), Starbucks Veranda Blend Blonde, One A Day Men's Health Formula Multivitamin Supplement, Coffee-Mate Original Fat Free Powder Coffee Creamer. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat) , Great Value Worcestershire Sauce, Great Value 100% Pure Olive Oil, La Croix Passionfruit Sparkling Water, Onions, Garlic, Jalapeno Peppers. more...
899 kcal Activities & Exercise: Samsung Health - 24 hours. more...



     
 

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