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Karena @septian aku jadi obrak abrik rumah kumpulin suplemen yg berceceran 😅 Aku mau ganti2 aja minumnya, supaya ngga kumulasi kebanyakan. Aku mau pergi jadi belum liat, tapi ku yakin masing2 mengandung vitamin dan mineral cukup buat beberapa hari
Diet Calendar Entries for 20 October 2019:
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1545 kcal
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Fat: 52.00g | Prot: 90.02g | Carb: 133.59g.
Lunch: Cooked Young Green Onion (from Fresh), Beef Stew Meat (Lean and Fat Eaten), Carrots, Cabbage. Dinner: Bango Kecap Manis, Chicken Thigh (Skin Eaten), Chicken Leg (Skin Eaten), Cabbage , White Rice. Snacks/Other: Bragg Apple Cider Vinegar, Tugu Jogja Bakpia Kukus Keju, Whole Wheat Biscuit, Tugu Jogja Bakpia Kukus Keju, Diabetasol Snack Bar. more...
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2177 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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 Comments
@Caramelade
koleksi multivit nya ternyata banyak bgt ...😋
dlm fati**n spirit ada l-carnitine dan bcaa, bisa utk obati doms dan buat nambah otot, tapi isinya cuma seuprit jadi gk ngaruh...😋
kl kandungannya sampe 2gr aja, bisa dicari2 para pecinta gym deh...😜
20 Oct 19 by member: Browsersss
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Wah wah wah 😅😅 Nanti abis aku pulang aku baca satu2 masing2 mengandung apa aja heheheh
20 Oct 19 by member: Caramelade
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