avaltaira's Journal, 14 October 2019

Weigh In record (no journal entry) for 14 October 2019
140.7 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2019:
356 kcal Fat: 17.82g | Prot: 3.96g | Carb: 46.16g.   Snacks/Other: Пончики Покрытые Сахарной Глзурью, Lay's Чипсы с Сыром, Груши. more...
1711 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 0.4 lb a week

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