Weigh In record (no journal entry) for 14 October 2019
|
140.7 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2019:
|
356 kcal
|
Fat: 17.82g | Prot: 3.96g | Carb: 46.16g.
Snacks/Other: Пончики Покрытые Сахарной Глзурью, Lay's Чипсы с Сыром, Груши. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
avaltaira's weight history
|