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昼
Diet Calendar Entry for 14 October 2019:
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1040 kcal
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Fat: 44.30g | Prot: 54.59g | Carb: 109.41g.
Breakfast: アーモンド, ゆで卵. Lunch: セブンイレブン 五穀ごはん 塩こんぶツナ, セブン-イレブン ハムとポテトのサラダ, セブンイレブン 味付き半熟ゆでたまご, セブン-イレブン 納豆巻. Dinner: セブンイレブン 6種具材のお豆腐とひじきの煮物, セブンイレブン 味付き半熟ゆでたまご, セブンイレブン ハムとポテトのサラダ. more...
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 Comments
You make amazing choices in food! We have Seven 11’s here also and I know from experience they offer a lot of temptations. You are inspirational!
15 Oct 19 by member: KayBuckaroo
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KayBuckarooさん＞
Thank you.✨
Before I started dieting, I always ate what I wanted to eat, but now that my diet is over and I'm building my body, I choose what I eat considering the nutrients.
▽°｜b✨
15 Oct 19 by member: ヤママユガ
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