karentladi's Journal, 09 October 2019


Diet Calendar Entry for 09 October 2019:
1313 kcal Fat: 58.39g | Prot: 71.28g | Carb: 127.15g.   Breakfast: Avocados, Baby Spinach, Woolworths Banana, Woolworths Frozen Summer Berries. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Wing, Whole Wheat Spaghetti (Cooked), Woolworths Lean Beef Mince, Baby Spinach, Strawberries, Cucumber, Roasted Peppers. Dinner: KFC Dunked Wings. Snacks/Other: Bakers Mini Cheddars, Brown Sugar, Clementines. more...

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