|
Diet Calendar Entries for 08 October 2019:
|
1622 kcal
|
Fat: 69.42g | Prot: 83.38g | Carb: 183.49g.
Breakfast: Brown Rice, Fried Battered Fish, Banana, Carnation Krimer Kental Manis, Fried Tofu , Vegetable Soup (Home Recipe). Lunch: Banana, Quick or Instant Oatmeal. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Hot Chili Pepper, Peanut Sauce, Firm Silken Tofu , Apple. more...
|
|
1873 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maulida balgis's weight history
|