ashtherebel's Journal, 03 October 2019

So I’m going to do a low carb diet. I’m going to start off with 80 carbs and gradually decrease. I do have a major sweet tooth so, with 80 carbs, I should be able to satisfy that!! I’m so geeked.

Diet Calendar Entry for 03 October 2019:
2480 kcal Fat: 93.43g | Prot: 122.45g | Carb: 293.52g.   Breakfast: Gala Apples, Trader Joe's Organic Maple Agave Syrup Blend, America's Choice Bacon Thick Sliced, Kroger Old Fashioned Oatmeal. Lunch: Ground Beef (85% Lean / 15% Fat) , Kerrygold Pure Irish Butter, Tyson Foods All Natural Chicken Drumsticks, One Bar Maple Glazed Doughnut, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Dinner: McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Sausage Biscuit. more...



     
 

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