|
Ikut nyomot nasgor yg aslinya buat adek ah... hahaha
Diet Calendar Entries for 03 October 2019:
|
1941 kcal
|
Fat: 76.89g | Prot: 148.53g | Carb: 165.17g.
Breakfast: Beef Tripe (Cooked, Simmered), Chicken Gizzard (Simmered, Cooked) , Meatless Fried Rice. Lunch: Mayonnaise , Lettuce, Tomatoes, Bango Kecap Manis, Chicken Drumstick, Meatless Fried Rice. Dinner: Deep Fried Potato French Fries (from Fresh), Beef Rendang. Snacks/Other: Minute Maid Nutriboost. more...
|
|
2241 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caramelade's weight history
|