Weigh In record (no journal entry) for 02 October 2019
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125.4 lb
Lost so far: 8.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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854 kcal
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Fat: 37.66g | Prot: 47.46g | Carb: 98.15g.
Breakfast: Lemon, Watermelon. Lunch: Bimoli Minyak Goreng, Dried Coconut (Shredded, Sweetened) , Indomart Tempe Mendoan, Cooked Spinach (from Fresh), Carrots. Snacks/Other: Roma Sandwich Better. more...
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gaining 0.1 lb a week
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dessyindhh's weight history
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